Monday, July 06, 2009

Weight update. LOL IT RYMEZ! v27

Despite the fact that this update is coming late, I actually weighed in on Saturday morning this week. I knew I'd be drinking and eating sugary, delightful things at Brandi's party. It seemed wise to avoid having that show up on my weekly results. Tish's deserts may be heavenly, but they're not exactly conducive to weight loss. ;)

I maintained exactly the same weight, with a loss score of 2.5. The reason's pretty simple. I went to Genghis Grill on Thursday night and not only did I overeat, I also had three bowls made with very sugary sauces. I now know what to avoid, so it's not a big deal. As it turns out, only the asian chilli sauce contains very little carbohydrate.

On the up side, bench press, lat pull down, and squat all went up ten pounds again this last week, and they're about to go up another ten with the start of this week's workout cycle. Go me. *flex* Bench press will be going up to 185, pull down and squat 130. Not incredible numbers, but they're going up every week, which still amazes me.

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