I lifted half an hour ago, and I'm already sore. That does not bode well for my mobility tomorrow. On the up side, bench is up to 185/10. That places my estimated one-rep max at 246 pounds. Not too shabby. My goal of 300 suddenly seems a lot more attainable.
Gotta admit, my gym clothes need replacing. The shirts pre-date the beginning of my diet and have become incredibly loose. Considering that they're 4XLTs, I guess that's no surprise. My normal shirts are all 3XLs these days. The difference in size between them is quite encouraging, really - it's nice to be reminded of my progress every time I head to the gym. However, it just looks bad to wear clothes that old in public. :P
Wednesday, July 08, 2009
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