This one's coming a bit late because I've been busy. Oh, and lazy. Well, okay, mostly just lazy.
I'm down 2.8 pounds for the week. Not much else to report because I'm not really counting loss score this week. The reason? Well, I was tempted to subtitle this post "Loosening the Tape Edition," but didn't want to be bothered. Basically, I've been pulling the tape too tight when I do my loss score measurements, and I'm fixing that. As a result, my loss score for the week was -15. Hopefully the coming weeks won't deliver similar numbers. ;)
In other news, I'm no longer making fast gains on the weight training front. It's probably due to my lowish protein/carbohydrate intake, but it might also be due to lack of sleep, or the fact that I'm pushing myself too hard. Hopefully it'll improve after I increase my overall intake in another week or two. We'll see. Maybe I'll bump up the time table on that...I'd planned to wait until after I dropped below 300 to jack up my intake, but this sudden stop in gains has me a little concerned, and more than a little frustrated.
Thursday, May 14, 2009
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